It was the beginning of September. I was sitting at my desk preparing for class when suddenly a strong wave of heat rushed through my body. My face turned red, burning from the heat. Sweat covered my forehead, nose, the area between my breasts, and under my arms. It was so intense that I had […]
Hot Flashes – My Experience and How to Manage Them Read More »
Menopause is a natural part of every woman’s life, usually occurring between the ages of 45 and 55. Many women feel concerned about the symptoms they experience during this time. The good news is that they can be recognized and eased – with the right approach. In this article, you will learn about
8 Common Menopause Symptoms – What to Expect and How to Cope With Them Read More »
A career change may be common, but personal development after 50 – that is where the true transformation begins. I know this firsthand: I’m a teacher whose passion has always been fostering curiosity and knowledge. But at age 48, life brought me to a crossroads. A severe case of pneumonia nearly ended it all. It
Personal Development After 50: Courage, Change and New Beginnings Read More »
“Decisions help us get started. Discipline helps us finish.” John C. Maxwell Discipline and consistency are the real magic wand to success. If you think success is the result of luck, circumstances, or someone else’s help, you’re on the wrong path.Happiness, success, and personal growth are your own responsibility. You are the editor-in-chief
Discipline and Consistency : Small Habits for Success Read More »
